Adding a ventilation system to your home can keep indoor air from turning stagnant and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by things in your home, such as building materials, flooring or furniture. They can also be located in numerous air fresheners and scented candles. Increased VOCs can lead to respiratory irritation, headaches and dizziness, among other symptoms.
Multiple scientific studies have discovered respiratory diseases, asthma and other illnesses are linked to bad indoor air quality. Allergies can also be aggravated by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that worsen at home and improve when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never improves could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling dizzy. Breathing in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from Service Experts Heating & Air Conditioning.
- Humidity imbalances. Dryness can cause scratchy eyes and amplify respiratory problems. Too much moisture can lead to mold or mildew growth.
- Musty odors. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having problems regulating temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Ensure that you have a functional carbon monoxide detector in your home.